Anderson Family Fitness

Our Booking PolicyThank you for booking a class with Anderson Family Fitness!
Remember:
-4 hour cancellation notice required
-Please don't book classes more than (1) week in advance
-Enjoy your Lifestyle class!

Services

When services are available, they'll be listed here. Please check back.

Classes

Express Fit w/ Chris (Mon. & Wed. @ 6:00am)

40 mins··$5

Express Fit- Join us early and get your workout done 1st thing in the morning with this 40-min full-body workout utilizing TRX straps, Kettlebells, and dumbbells and calisthenics. Each workout will finish with a concentrated ab shred to really burn and improve your core strength and appearance. With this Express class you can take time for your health and still get to work on time and the kids to school. All fitness levels welcome (40 min) $$$

Morning Muscle w/ Laura (Tues & Thurs @ 6:00 AM)

45 mins··$5

Morning Muscle- Start your day strong with our early morning weight training class, held twice a week! This full-body workout uses kettlebells, dumbbells and barbells to help you build strength through consistent training and progressive overload. Open to all fitness levels, the class emphasizes proper technique and smart programming to help you get results. Join a motivated, supportive group that shows up early and puts in the work—because progress starts with consistency! All fitness levels welcome (45 min) $$$

KB Strength & Flow w/ Lindsay (Tues & Thurs. @ 8:30AM)

1 hr··$5

KB Strength & Flow- Step into the rhythm of strength. Kettlebell Conditioning is a dynamic kettlebell workout class designed to build power, endurance, and confidence through fluid, high-energy movements. Led by Lindsay, you’ll master kettlebell swings, presses, cleans, and complexes that challenge your muscles!
This class blends strength training with metabolic conditioning—helping you sculpt lean muscle, improve cardio, and unlock functional strength that carries into everyday life. Whether you’re new to kettlebells or looking to refine your technique, Lindsay’s coaching ensures you’ll train with purpose, intensity, and style.
What you can expect: Explosive swings & strength-based circuits, full-body conditioning with emphasis on form, a motivating, community-driven atmosphere and a mix of gritty and glam—because strong looks good on you
Come ready to sweat, swing, and be part of the society.
Most fitness levels welcome (1 hour) $$$

AFF Strong w/ Laura (Mon/Wed/Fri @ 8:30)

45 mins··$5

AFF Strong- Looking to get stronger, leaner and see real results? This full-body weight training class is designed for all fitness levels and focuses on consistent training with kettlebells, dumbbells and barbells. With an emphasis on progressive overload and proper technique, you will build strength safely and effectively. Join a supportive community of like-minded gym-goers who encourage each other every step of the way. If you’re ready to commit to real progress, this is the class for you! All fitness levels welcome (45 min) $$$

Iron Cycle w/ Holly (Mon. & Wed @ 9:30 AM)

45 mins··$5

Iron Cycle- Where wheels meet weights—and limits get left behind.
This high-energy, bootcamp-style class fuses the power of indoor cycling with the strength-building benefits of weightlifting. You’ll alternate between intense rides on the spin bike and focused strength circuits on the floor, targeting every major muscle group while keeping your heart rate fired up. Expect killer playlists, dynamic intervals, and motivating coaching that pushes you past your comfort zone—and keeps you coming back stronger every week. Whether you’re here to build strength, boost endurance, or torch calories, Iron Cycle with Holly delivers the total-body challenge you’ve been waiting for! All fitness levels welcome (50 min) $$$